Yudhishtara asked of us to do one thing of a structural nature in order to combat the structure of society.
Upon waking in the morning look around and acknowledge that the room is much the same as it was when you went to sleep and "Thank Your Beloved" for giving you the opportunity to live another day.
Before going to sleep, "Thank you my Beloved for this Day. I will rest in you tonight and if it happens I will awake tomorrow. If not, I will rest in you."
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