Today I would like to share a few paragraphs from Yudhishtara’s free online book, “The Beloved Mystery Within You” from his words on meditation - http://www.yudhishtara.com/meditation.html - with special focus on enlightenment, spiritual enlightenment or other in basic terms, knowing who we are.

Yudhishtara writes and we quote, “On the other hand, meditation-as-enlightenment is not so much about having a peaceful mind all the time. Meditation is knowing what we are continually—24 hours a day. Meditation as enlightenment is being in touch with who we truly are, even while we are distracted by the fretful things of life.”

Yudhishtara goes on to share with us that “Once we know who we are, once we are in touch with what this entity we call “I” is, there is no need for any concentrations to put us into a state of any further knowing of this. We are always aware of what we are and there is an abiding sense of security that comes with this.”

Enlightenment – The Beloved Mystery Within You - Free Online Book


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