Menlha Buddhist Center, located in Lambertville, NJ will hold a special day course entitled "Living in the Moment" on Sunday, October 25, 2009 from 10:30am - 4:30pm.
In our busy lives we find it very difficult to relax and enjoy the moment. Even while we are doing things we enjoy, our mind is never in the present -- we are constantly making plans for the future, worrying about what might happen next, and never really feeling content.
During this day course, you will learn methods to let go of this bad mental habit so that you can make the most of every moment of your life and begin to discover its true meaning.
No previous meditation experience is necessary. EVERYONE IS WELCOME!
Location:
Menlha Buddhist Center
243 N. Union Street, Suite 100
Lambertville, NJ 08530
Price: $40 (includes tea breaks)
Time: 10:30am 4:30pm
For more information & to register:
www.meditationinnewjersey.org
Tel: 609 397-4828
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